indysintia99's Journal, 21 Oct 19

makan siang

View Diet Calendar, 21 October 2019:
860 kcal Fat: 31.57g | Prot: 60.28g | Carbs: 95.40g.   Breakfast: Telur Rebus, Ayam Masak Merah, Bango Kecap Manis. Lunch: Tahu Kukus, Tahu Goreng, Sambal Goreng, Buncis, Selada Kol, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Greenco Jamur Enoki, Buncis, Sawi, Tempe. more...



     
 

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