Weigh In record (no journal entry) for 21 October 2019
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73.1 kg
Lost so far: 4.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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888 kcal
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Fat: 72.94g | Prot: 48.07g | Carbs: 9.65g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Кофе, Кето сгущенка 🍚🥛, Кето сырники еще 🧀🥚🥞. Dinner: Форель Слабосоленая, SPAR Сыр Моцарелла , Простоквашино Масло Сливочное 72,5%, Стожки без картошки🍗, Кето БургероБулочки 🍔. more...
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Losing 0.4 kg a Week
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натка2605's Weight History
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