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timbangan2 rawan yg kalo nimbabg tbtb bisa balik ke 61 wkwk tp gapapa, proses. semangat para pejuang hidup sehat!
View Diet Calendar, 21 October 2019:
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887 kcal
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Fat: 32.93g | Prot: 38.38g | Carbs: 114.00g.
Breakfast: Roma Biskuit Kelapa, Kepala Djenggot Teh Hijau. Lunch: Vegetables Sawi Hijau, Emina Mild Cheese, Cooked Egg White, Regular Tofu (with Calcium Sulfate). Snacks/Other: Pudding, Tricks Baked Crisps, Roma Biskuit Kelapa. more...
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1575 kcal
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Exercise:
Weight Training (Bodybuilding) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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mrsputri's Weight History
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