Weigh In record (no journal entry) for 21 October 2019
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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378 kcal
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Fat: 3.90g | Prot: 10.30g | Carbs: 75.50g.
Breakfast: 山崎製パン 高級つぶあん. more...
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steady weight
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ガンビーひろゆき's Weight History
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