Weigh In record (no journal entry) for 20 October 2019
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1209 kcal
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Fat: 42.39g | Prot: 43.35g | Carbs: 170.76g.
Breakfast: Oranges, Gullón Biscuit Diet Nature Sin Azúcares, Banane, Jonagold, Blanc d'Oeuf, Jaune d'Oeuf, Flocons d'Avoine. Lunch: Foie de Volaille. more...
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Losing 0.5 kg a Week
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leila koumss's Weight History
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