leila koumss's Journal, 20 Oct 19

Weigh In record (no journal entry) for 20 October 2019
59.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:
1209 kcal Fat: 42.39g | Prot: 43.35g | Carbs: 170.76g.   Breakfast: Oranges, Gullón Biscuit Diet Nature Sin Azúcares, Banane, Jonagold, Blanc d'Oeuf, Jaune d'Oeuf, Flocons d'Avoine. Lunch: Foie de Volaille. more...
Losing 0.5 kg a Week

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leila koumss's Weight History


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