Weigh In record (no journal entry) for 17 March 2013
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139.5 kg
Lost so far: 12.4 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 50.00g | Prot: 68.00g | Carbs: 234.00g.
Breakfast: Mello Yello (Bottle), Chocolate Chip Cookie, Lettuce, 6" Chicken Pizziola. Lunch: Lettuce, 6" Chicken Pizziola. more...
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Losing 1.7 kg a Week
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