Weigh In record (no journal entry) for 20 October 2019
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77.0 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1057 kcal
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Fat: 45.60g | Prot: 68.66g | Carbs: 91.55g.
Breakfast: Starbucks Hot Chocolate Made with Almond Milk with Whipcream. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Tenderloin) . Snacks/Other: Member's Mark Organic Almond Unsweetened Vanilla Milk, Go Veggie Cream Cheese Alternative, Kroger Pork Rinds. more...
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Gaining 4.1 kg a Week
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RaquelWeiss01's Weight History
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