View Diet Calendar, 20 October 2019:
|
537 kcal
|
Fat: 14.32g | Prot: 18.55g | Carbs: 87.74g.
Lunch: Yam (with Salt, Drained, Cooked, Boiled) , Roma Biskuit Kelapa. Dinner: Indonesian Vegetable Asem Soup, Emina Mild Cheese, Cooked Egg White. Snacks/Other: Green Tea. more...
|
|
1596 kcal
|
Exercise:
Weight Training (Bodybuilding) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsputri's Weight History
|