Weigh In record (no journal entry) for 20 October 2019
|
71.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
670 kcal
|
Fat: 35.39g | Prot: 38.95g | Carbs: 50.51g.
Breakfast: Cucina Balsamico Creme, Tomaten, Ja! Mozzarella, Kaffee mit Milch, REWE Fettarme H-Milch Laktosefrei 1,5%, Roggen Knäckebrot, REWE Ziegengouda. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnygirl82's Weight History
|