Weigh In record (no journal entry) for 20 October 2019
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62.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1485 kcal
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Fat: 48.89g | Prot: 96.62g | Carbs: 149.29g.
Breakfast: Своя Линия Чернослив, Миндаль Орехи, Яйцо Вареное Целое, Provena Овсяные Хлопья Без Глютена. Lunch: Водный Мир Креветки, Extra Virgin Olive Oil. Dinner: Egg White, Своя Линия Чернослив, Премия Лаваш, Golden Kings of Ukraine Олія Гарбузова, Power Pro Protein Power Mix Casein Collagen, Egg, Provena Овсяные Хлопья Без Глютена. more...
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Gaining 11.2 kg a Week
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Svitlana77777's Weight History
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