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View Diet Calendar, 20 October 2019:
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1848 kcal
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Fat: 102.73g | Prot: 153.48g | Carbs: 83.58g.
Breakfast: 光泉 濃豆漿, 7-11 鮪魚蛋雙拼三明治. Lunch: 滷雞腿, 炒雞蛋, 秀珍菇, 木耳, 炒空心菜, 光泉 特濃無加糖豆漿. Dinner: 鹌鹑蛋, 百頁豆腐, 地瓜葉, 高麗菜, 光泉 無糖豆漿. Snacks/Other: 光泉 無加糖特濃豆漿5.1, 威德 膠原蛋白. more...
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1362 kcal
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Exercise:
工作 - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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