Weigh In record (no journal entry) for 20 October 2019
|
84.8 kg
Lost so far: 3.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
328 kcal
|
Fat: 10.35g | Prot: 23.25g | Carbs: 33.78g.
Breakfast: 순대국. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|