曲線槓鈴 搖擺炫舞 連上兩堂
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2671 kcal
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Fat: 117.27g | Prot: 94.37g | Carbs: 309.90g.
Lunch: 大頭叔叔 穀纖水果麥片(黃金番薯), 林鳳營 鮮乳. Dinner: 全聯 蜂蜜吐司, 芝士麵包, 全聯 麻辣臭豆腐, 黑橋牌 原味香腸, 水煮蛋. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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