Seb_Paez's Journal, 19 May 19

BF 28.6
83.2 kg Lost so far: 23.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
601 kcal Fat: 29.22g | Prot: 69.57g | Carbs: 18.13g.   Lunch: Röd Het Chili Peppar, Vitlök, Ingefära, Citronsaft, Extra Jungfruolja, Polar Seafood Torskfilé. more...
2027 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Seb_Paez's Weight History


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