Weigh In record (no journal entry) for 19 October 2019
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67.5 kg
Lost so far: 8.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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552 kcal
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Fat: 25.30g | Prot: 24.61g | Carbs: 56.38g.
Dinner: Бутерброд с Ветчиной и Сыром, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Акконд Конфета Фараделла. more...
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Gaining 4.6 kg a Week
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Умпалумпa's Weight History
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