Weigh In record (no journal entry) for 19 October 2019
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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834 kcal
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Fat: 33.63g | Prot: 45.04g | Carbs: 84.91g.
Breakfast: Pan de Queso, Huevo Cocido, Café. Lunch: Jugo de Mora, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Costillas. more...
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Losing 2.8 kg a Week
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GabrielaCuaran's Weight History
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