simsalabim77's Journal, 19 Oct 19

Drehtag 3. Keine Ahnung was ich da schätzen soll! Buntes Allerlei ohne Fleisch. 🤔

View Diet Calendar, 19 October 2019:
1751 kcal Fat: 93.98g | Prot: 74.60g | Carbs: 155.20g.   Breakfast: Gutes Land Gouda , Butter, Graubrot, Foodspring Protein Cream Haselnuss, Kerrygold Extra Ungesalzen, Ei, Grafschafter Vollkorn Toast. Lunch: Aldi Aubergine, Sahnesauce, Hokkaido Kürbis, Bonduelle Kichererbsen , REWE Weiße Bohnen, Griechischer Salat. Snacks/Other: RUF Kirschkuchen , Bounty Bounty, Nippon Nippon, Kinder Riegel (21g), Foodspring Protein Bar Extra Chocolate Soft Caramel. more...
1850 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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