Weigh In record (no journal entry) for 19 October 2019
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73 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1124 kcal
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Fat: 17.16g | Prot: 37.04g | Carbs: 203.46g.
Breakfast: Овсяная Каша на Воде, НЕВА Пастила с Яблочным Пюре, Кофе (из Молотых Зерен), Haas Корица Молотая. Lunch: Оладьи на Кефире, Минская Марка Творог "Мягкий" 4%, ISKA Клюква Протертая с Сахаром, Чай. more...
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Losing 0.6 kg a Week
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feklushenka's Weight History
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