Weigh In record (no journal entry) for 19 October 2019
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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3370 kcal
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Fat: 120.94g | Prot: 93.65g | Carbs: 272.36g.
Breakfast: Snickers Сникерс, Хлебобулочная Компания Хлеб Изи-Карелия, Яйцо (Целое), Простоквашино Молоко 2,5%, Деревенское Молочко Масло Сливочное 72,5%, Tomatoes, Ашан Лук, Хомка Чипсы, Bud Пиво Светлое. more...
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Losing 0.2 kg a Week
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ghostdog412's Weight History
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