Weigh In record (no journal entry) for 19 October 2019
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60.7 kg
Lost so far: 1.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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3003 kcal
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Fat: 116.94g | Prot: 65.63g | Carbs: 423.96g.
Breakfast: Ятрань Сосиски Дитячі, Кожен День Гречка, Arugula Lettuce, Chinese Cabbage, Golden Kings of Ukraine Олія Гарбузова, Egg, Egg White. Lunch: Копейка Торт Наполеон. Snacks/Other: Konti Super Kontik Milk Flavor Filling . more...
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Gaining 0.7 kg a Week
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Svitlana77777's Weight History
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