Weigh In record (no journal entry) for 19 October 2019
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57.8 kg
Lost so far: 6.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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855 kcal
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Fat: 31.50g | Prot: 22.51g | Carbs: 126.88g.
Breakfast: Козуб Овсянка Цельнозерновая, Наш Молочник Сливочное Масло, MLEKOVITA Сыр Бри. Lunch: Авокадо, Hochland Сыр Творожный Сливочный Almette, Хлеб Цельнозерновой. Dinner: Виноград. more...
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Gaining 3.3 kg a Week
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yulia_ostapchuk's Weight History
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