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Have decided to do this in spurts. Starting another hard push for the next week to drop another 4lbs goal for the week.
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1491 kcal
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Fat: 86.51g | Prot: 90.43g | Carbs: 91.96g.
Breakfast: salsa, eggs. Lunch: sandwich. Dinner: italian dressing ken's, feta, chicken, salad. Snacks/Other: almond, dried fruit. more...
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Thelast30lbs's Weight History
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