GabrielaCuaran's Journal, 18 Oct 19

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Weigh In record (no journal entry) for 18 October 2019

68.7 kg Lost so far: 1.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:

1340 kcal

Fat: 42.29g | Prot: 56.37g | Carbs: 181.25g. Breakfast: Pan de Queso, Pan Blanco, Huevo Cocido, Café Instantáneo . Lunch: Frijoles Cocidos, Justo y Bueno Tostadas de Platano Verde, Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Lulo. more...

411 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.4 kg a Week

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GabrielaCuaran's Weight History

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GabrielaCuaran's Journal, 18 Oct 19

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GabrielaCuaran's Weight History