phils114's Journal, 18 Oct 19


View Diet Calendar, 18 October 2019:
1832 kcal Fat: 85.15g | Prot: 114.35g | Carbs: 151.97g.   Breakfast: Fried Cornmeal Mush, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Friendly Farms 2% Reduced Fat Milk, Millville Crispy Oats Whole Grain Oat Cereal, Chiquita Banana. Lunch: Grilled Chicken, Fruit Salad. Dinner: Wegmans Wild Caught Swordfish Steak, Kraft Honey BBQ Sauce, Chicken Wing (Skin Eaten), Carrabba's Italian Grill Tomato Caprese Salad. more...
3041 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks most wonderful 
18 Oct 19 by member: tatauu22
Caprice Salad with fresh mint. AWESOME! 
18 Oct 19 by member: phils114
looks so yummy 
19 Oct 19 by member: Nabila_ww
So pretty. Food as art. 
19 Oct 19 by member: FullaBella
Love it! 
19 Oct 19 by member: ItsyTZB

     
 

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