Weigh In record (no journal entry) for 18 October 2019
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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639 kcal
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Fat: 6.46g | Prot: 37.97g | Carbs: 117.31g.
Breakfast: Чай с Сахаром, Ясно Солнышко Овсяная Каша На Воде. Lunch: Куриное Филе Вареное, Свекла Вареная. Dinner: Хурма, Красное Яблоко, Банан. Snacks/Other: Домашняя Кухня Тыква на Пару. more...
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steady weight
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Chebonenochka's Weight History
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