Weigh In record (no journal entry) for 18 October 2019
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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819 kcal
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Fat: 25.43g | Prot: 77.60g | Carbs: 70.38g.
Snacks/Other: Twix Twix Xtra, Домик в деревне Творог Обезжиренный 0,1%, Приволжский Творог 1,8%, Maxler Протеин. more...
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Gaining 0.2 kg a Week
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ksyushakrug's Weight History
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