sandara2's Journal, 16 Mar 13

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Weigh In record (no journal entry) for 16 March 2013

76.4 kg Lost so far: 1.2 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2013:

2007 kcal

Fat: 65.97g | Prot: 85.78g | Carbs: 259.23g. Lunch: Rigatoni, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Rahm-Champignons. Dinner: Margarine, Gelee (Alle Sorten), Vollkorn Toast. Snacks/Other: Nusspli, Bueno. more...

1941 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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sandara2's Weight History

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sandara2's Journal, 16 Mar 13

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sandara2's Weight History