Weigh In record (no journal entry) for 18 October 2019
|
58.2 kg
Lost so far: 0.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
549 kcal
|
Fat: 8.29g | Prot: 90.49g | Carbs: 28.54g.
Breakfast: Фруктоза, Буренка Сливки 10% , Кофе Эспрессо. Lunch: Сахар, Чай, Сахар, Чай. Dinner: Skandinavika Креветки Очищенные. Snacks/Other: Буренка Сливки 10% , Кофе Эспрессо, Фруктоза. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
superanuta2's Weight History
|