Weigh In record (no journal entry) for 16 March 2013
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65.6 kg
Lost so far: 37.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 63.34g | Prot: 155.46g | Carbs: 92.83g.
Breakfast: кофе, Конфеты из Молочного Шоколада, Сырнинки. Lunch: Мидии (Вареные или на Пару). Dinner: Огурец (с Кожурой), Помидоры, Куриная Грудка. more...
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Gaining 3.7 kg a Week
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Tanyushik's Weight History
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