Hung ping ping's Journal, 17 Oct 19

20191017午餐
小里肌。青花菜。紅蘿蔔。豆干。金針菇。高麗菜。焗烤茄子。南瓜

View Diet Calendar, 17 October 2019:
1141 kcal Fat: 53.24g | Prot: 63.45g | Carbs: 111.63g.   Breakfast: 橙子, 蘋果, 黑咖啡, Kewpie 胡麻醬 (10ml), Costco 美國蘿美心, 小黃瓜, 洋蔥, 番茄, 金潤益 亞麻仁籽粉, 荷包蛋, 廣式芋頭粿. Lunch: 寶宏安柏 焗烤雙色調理乳酪絲, 高麗菜, 炒南瓜, 日本茄子, 豬小里肌, Kirkland 冷壓初榨椰子油, 金針菇, 青花菜, 紅蘿蔔, 豆干. Snacks/Other: 茶(無糖), 珍珠, 橘子. more...

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