Weigh In record (no journal entry) for 17 October 2019
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57 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1320 kcal
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Fat: 73.78g | Prot: 74.68g | Carbs: 97.79g.
Breakfast: 소금, 이즈니 이즈니 무염버터, 레몬, 파슬리. Lunch: 가자미구이, 당근, 감자, 애호박, 진미 춘장, 돼지앞다리. Dinner: 양파, 매실원액, 감, 간장, 청양고추, 고추가루, 소갈비살. Snacks/Other: 홍시. more...
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Losing 0.5 kg a Week
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kimhooyoung's Weight History
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