Weigh In record (no journal entry) for 16 March 2013
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 127.52g | Prot: 90.38g | Carbs: 311.61g.
Breakfast: сахар, молоко, пшенная каша, чай. Lunch: капуччино, пицца. Dinner: пончик. Snacks/Other: яйцо, кофе. more...
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Losing 2.8 kg a Week
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