Weigh In record (no journal entry) for 17 October 2019
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76.6 kg
Lost so far: 15.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1322 kcal
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Fat: 59.56g | Prot: 51.00g | Carbs: 152.68g.
Lunch: Natura Aceite Puro de Girasol, Huevo, Paty Hamburguesa Clasica, Zucchini, Cebollas, Morrón. Dinner: La Serenísima Queso Saint Paulin Light, Clara de Huevo, La Paulina Queso Rallado, CasanCrem CasanCrem Clásico, Quaker Avena Instantánea. Snacks/Other: Manzana Verde, Grido Helado de Agua. more...
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Losing 0.7 kg a Week
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mbelu_04's Weight History
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