Weigh In record (no journal entry) for 17 October 2019
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82 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2326 kcal
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Fat: 51.52g | Prot: 85.39g | Carbs: 325.91g.
Breakfast: おにぎり. Lunch: 親子丼. Dinner: 紹興酒, ビール, ローソン エビチリ, オリジン弁当 八宝菜, 枝豆, 551蓬莱 豚まん. Snacks/Other: スターバックス スターバックスラテ (Short). more...
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Gaining 0.0 kg a Week
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ガンビーひろゆき's Weight History
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