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View Diet Calendar, 17 October 2019:
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1185 kcal
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Fat: 59.18g | Prot: 77.60g | Carbs: 85.11g.
Breakfast: 全家 鮪魚雞蛋三明治. Lunch: 白飯, 豆皮, 炒空心菜, 豬排骨, 雞腿, 冬粉, 海帶, 白蘿蔔. Dinner: 杏鲍菇, 小黃瓜, 高麗菜, 有皮雞胸肉. Snacks/Other: 國農 國農牛乳. more...
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1475 kcal
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Exercise:
工作 - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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