tinalin77's Journal, 17 Oct 19

法式卡菲雞飽
無糖綠
434cal

View Diet Calendar, 17 October 2019:
1627 kcal Fat: 66.28g | Prot: 114.22g | Carbs: 142.25g.   Breakfast: 茶裏王 日式無糖綠茶, MOS 法式卡菲雞堡. Lunch: 7-11 韓式風味炸雞, agrlife 有機初榨冷壓椰子油, 花椰菜, 豬里肌, 馬鈴薯, 豆腐, 秋葵(冷凍), 毛豆, 炒茄子. Dinner: 魚, 奇異果. Snacks/Other: 九福 九福燕麥莎琪瑪. more...
1525 kcal Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
簡單美味的可口早餐 😅😅😅 
16 Oct 19 by member: 莊仕優
我今天早餐也是吃MOS😋 
16 Oct 19 by member: kuo19750926
我很愛摩斯😆😆 
16 Oct 19 by member: tinalin77

     
 

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