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A quien no le gustan las brochetas!🤤 32g de proteína 18g carbos y 22g de grasas. Buen provecho!👋🏼
View Diet Calendar, 16 October 2019:
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1361 kcal
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Fat: 31.56g | Prot: 151.63g | Carbs: 127.06g.
Breakfast: Optimum Nutrition Platinum Hydro Whey, Limón, Huevo Blanco Cocido. Lunch: Nutribits Lechuga Orejona, Champiñones, Dolores Atún en Agua, Huevo, Tortilla de Maíz, Jitomate. Dinner: Tortilla de Maíz, Bistec de Res. Snacks/Other: Optimum Nutrition Platinum Hydro Whey, Chantilly Crema Vegetal Batida Tipo Chantilly, Fresas, Plátano, Manzana Verde. more...
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2682 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Exercise Machine - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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lopezsanchez_a's Weight History
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