Weigh In record (no journal entry) for 16 October 2019
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
755 kcal
|
Fat: 21.70g | Prot: 33.23g | Carbs: 108.22g.
Lunch: Queijo Mozzarella, Bimbo Rap10 Fit. Dinner: Bimbo Rap10 Fit. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinamarquest's Weight History
|