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View Diet Calendar, 16 October 2019:
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1122 kcal
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Fat: 40.62g | Prot: 54.68g | Carbs: 137.12g.
Breakfast: Bananas, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Skinless Chicken Breast Fillets, SPAR Brown Wraps, Butternut Winter Squash (with Salt, Cooked, Baked), Cherry Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: All Joy Tomato Sauce, Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Woolworths Chocolate Mousse, Air Popped White Popcorn, Bokomo Provita Wholewheat, Pineapple, Woolworths Carrot & Celery Fingers. more...
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1691 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Jules0077's Weight History
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