Weigh In record (no journal entry) for 16 October 2019
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1681 kcal
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Fat: 48.90g | Prot: 10.30g | Carbs: 98.60g.
Lunch: Red Bull Sugarfree Energy Drink (Dose), Cinemaxx Popcorn Süß. Dinner: Katmer, Duplo Chocnut, Duplo Duplo. more...
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Gaining 0.7 kg a Week
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yasi12322's Weight History
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