hunterrider's Journal, 15 Mar 13

Weigh In record (no journal entry) for 15 March 2013
68.1 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:
2001 kcal Fat: 63.27g | Prot: 147.07g | Carbs: 232.79g.   Breakfast: fiberwise, Almond Breeze Unsweetened Almond Milk, Old-Fashioned Oats, lucerne hazelnut sugar free coffee creamer, eggs, reduced fat creamy peanut butter great value, 100% multigrain 45 calories sara lee. Lunch: boneless skinless chicken breast walmart, sweet red pepper vinaigrette dressing, spinach fresh express. Dinner: low sodium black beans, avocado, steamfresh broccoli, 93% lean ground beef, pasta plus penne rigate. Snacks/Other: fat free frozen yogurt, red velvet poptart, vanilla no sugar added light ice cream, yellow popping corn great value, vanilla almond crunch bar, frozen whole strawberries, dymatize protein. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hunterrider's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.