Weigh In record (no journal entry) for 16 October 2019
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70 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1671 kcal
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Fat: 75.59g | Prot: 109.12g | Carbs: 122.80g.
Breakfast: Барселонетта Хлеб с Томатами, Барселонета Яичница с Осьминогами. Lunch: Фейхоа, Хачапури, Груша. Dinner: Овощной Салат с Адыгейским Сыром, Чука, Nippon House Стейк Тунца. more...
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steady weight
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kristinagerasimenko's Weight History
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