Disappointed.....no loss. I am going to work really hard this next week.
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1454 kcal
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Fat: 108.68g | Prot: 75.65g | Carbs: 53.28g.
Breakfast: butter horizon, egg. Lunch: atkins chocolate peanut butter bar. Dinner: johnsonville jalapeno cheddar brat. Snacks/Other: kroger aged sharp cheddar, string cheese kroger. more...
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Comments
Just because you don't see a loss on the scale doesn't mean that your not losing fat. I had a friend who didn't see the scale move for months but went down 4 sizes. Notice how your clothes are fitting and stay with it. It will move.
15 Mar 13 by member: Suzi161
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Thanks! I have noticed a difference in the way my jeans are fitting. No matter what I am not giving up!
15 Mar 13 by member: nchls328
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nchls328's Weight History
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