kittymacan's Journal, 16 Oct 19


View Diet Calendar, 16 October 2019:
779 kcal Fat: 30.29g | Prot: 61.49g | Carbs: 72.45g.   Breakfast: 百香果, 藍莓, 全聯 聖女小蕃茄, casa 奶油豆, 芋頭, Costco 費塔調味乾酪, Kewpie 胡麻醬, 新東陽 無糖肉鬆. Lunch: 7-11 鮭魚豆腐味增湯, q比 -80%美奶滋, Costco 費塔調味乾酪, 卜蜂 義式香草雞胸肉, casa 奶油豆, 全聯 聖女小蕃茄. more...
1433 kcal Exercise: Stretching (yoga) - 30 minutes, Swimming (fast) - 17 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...



     
 

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