Weigh In record (no journal entry) for 16 October 2019
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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393 kcal
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Fat: 14.77g | Prot: 10.36g | Carbs: 53.89g.
Breakfast: Умное Пирожное, Простые Гренки, Растворимый Кофе (из Порошка). more...
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Losing 0.3 kg a Week
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gelya200117's Weight History
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