Weigh In record (no journal entry) for 16 October 2019
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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951 kcal
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Fat: 61.29g | Prot: 92.05g | Carbs: 2.04g.
Breakfast: Жареная или Запеченная Курица. Lunch: Сельдь Соленая. Snacks/Other: Простоквашино Масло Сливочное 82%, Говяжий Бульон. more...
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Losing 1.8 kg a Week
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Таня Ангелочек's Weight History
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