Weigh In record (no journal entry) for 16 October 2019
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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519 kcal
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Fat: 18.95g | Prot: 37.44g | Carbs: 48.42g.
Breakfast: Магнит Сыр Мраморный 45-50%, Вареное Яйцо, Магнит Яблоко. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Котлеты из Куриной Грудки, Гречка Отварная. Snacks/Other: Яблочное Пюре Несладкое. more...
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Gaining 0.5 kg a Week
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Anastasia2000s's Weight History
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