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59,6
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59.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1063 kcal
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Fat: 15.36g | Prot: 31.89g | Carbs: 213.51g.
Breakfast: Овсянка. Lunch: Перловка Отварная, Винегрет. Dinner: ВкусВилл Проростки Фасоли (Маш), Цветная Капуста. Snacks/Other: Курага, Чернослив, Яблоко. more...
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Losing 8.4 kg a Week
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