Weigh In record (no journal entry) for 15 October 2019
|
57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
564 kcal
|
Fat: 18.22g | Prot: 30.08g | Carbs: 67.92g.
Lunch: 만두튀김, 팔도 탄탄면. Dinner: 농심 신라면, 명태조림. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|