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體脂肪 25
內臟脂肪 3
基礎代謝 1156
全身 21.7
兩腕 35.6
體幹 17.4
兩腳31.1
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1590 kcal
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Fat: 92.42g | Prot: 101.29g | Carbs: 81.02g.
Breakfast: 生菜, 無糖無麵粉巧克力餐包, 總統牌 費塔乾酪, 美福 和牛漢堡肉. Lunch: 火鍋, 羊肉. Snacks/Other: 生酮蛋塔, Oatly 原味燕麥奶, 百香果. more...
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Losing 2.1 kg a Week
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kittymacan's Weight History
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